Therapy is the means by which client and therapist work together within a safe, confidential, non-judgemental and empathic environment in order for the individual to explore what thoughts and feelings arise that can contribute to the behaviour and actions.
Where are you and your business at now? where would youlike it to be? through the coaching process we will work together to see what the end goal looks like for you and attainable ways to achieve this.
Group coaching is a powerful and effective coaching technique which is facilitated in order to explore effective approaches and strategies within a variety of topics ranging from Business to Wellbeing.
My group coaching sessions consist of applying a strategic plan to achieve your goals, challenge limiting beliefs you may currently hold.